• Dec,08, 2023

Hot Power Yoga

Hot Power Yoga

If you are looking for a challenging yoga style that will help you tone your body, Hot Power Yoga is a great option.

This type of hot Yoga is a mix of Hot Yoga, Power Yoga, and Bikram. This hot yoga style is great for those looking to improve flexibility, increase strength and endurance, all while getting an amazing workout. It involves a lot of Vinyasa flows which makes it a great cardiovascular workout.

Sarah Williams

Hot Yoga Instructor