Sivananda Yoga
A Sivananda Yoga practice also includes pranayama and opening and closing relaxations. The practice's intention is to cultivate a meditative State
Yoga Practices - Hot Yoga Studio.net
Kundalini Yoga
Kundalini yoga is a form of yoga that involves chanting, singing, breathing exercises, and repetitive poses
Read MorePower Yoga
Power yoga incorporates the athleticism of Ashtanga, including lots of vinyasas (series of poses done in sequence) but is a fast-paced style of yoga that's focused on building strength and endurance
Read MoreIyengar Yoga
Iyengar Yoga is a form of yoga as exercise with a focus on the structural alignment of the physical body through the practice of asanas
Read MoreVinyasa Yoga
Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath
Read MoreMoksha Yoga
Moksha is a type of Hot Yoga that is based on the Ashtanga Yoga tradition. This type of yoga involves a series of poses that are done in a heated room. Moksha is great for anyone looking to improve their physical well-being.
Read MoreHot Power Yoga
If you are looking for a challenging yoga style that will help you tone your body, Hot Power Yoga is a great option.
Read MoreBikram Yoga
This type of Yoga is also great for detoxifying the body. If you are looking to improve your overall health and well-being, Bikram Yoga is a great choice.
Read MoreBaptiste Power Vinyasa Yoga
This is a very fast-paced yoga type. This is a great option for those looking to lose weight and get in shape quickly.
Read MoreHatha Yoga
Hatha yoga practice involves breath, body, and mind and is a gentle, slower style using basic poses that are suitable for beginners.
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