If you are a yoga studio owner who is trying to get your business off the ground, there are many things that you need to think about. You might be wondering how to deal with social media marketing for example. Or maybe you want more people in your classes but don't know how to advertise effectively.
A Sivananda Yoga practice also includes pranayama and opening and closing relaxations. The practice's intention is to cultivate a meditative State
Read MoreKundalini yoga is a form of yoga that involves chanting, singing, breathing exercises, and repetitive poses
Read MorePower yoga incorporates the athleticism of Ashtanga, including lots of vinyasas (series of poses done in sequence) but is a fast-paced style of yoga that's focused on building strength and endurance
Read MoreIyengar Yoga is a form of yoga as exercise with a focus on the structural alignment of the physical body through the practice of asanas
Read MoreVinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath
Read MoreThis type of Yoga is also great for detoxifying the body. If you are looking to improve your overall health and well-being, Bikram Yoga is a great choice.
Read MoreHatha yoga practice involves breath, body, and mind and is a gentle, slower style using basic poses that are suitable for beginners.
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